The transition into menopause can feel like a passage, marked by hormonal changes that impact women in unique ways. Starting at perimenopause, your body starts to generate less estrogen. This can cause changes like irregular periods, hot flashes, and sleep disturbances. As you move into menopause itself, your periods cease, signaling the end of you

Perimenopause is a natural biological process that signifies the transition into menopause. It's characterized by fluctuations in hormone levels, which can lead to a variety of physical and emotional changes. These shifts often begin gradually in your 40s but may start earlier or later for some women. Recognizing these early signs and understanding

As women age, their bodies undergo significant changes, marking a natural transition known as perimenopause. This stage is characterized by irregular hormone levels that can lead to a range of effects. It often precedes menopause, the point at which menstruation ceases permanently. Understanding these transitions and learning about available suppor

As women age, their bodies undergo significant changes, marking a natural transition known as perimenopause. This stage is characterized by fluctuating hormone levels that can lead to a range of symptoms. It often precedes menopause, the point at which menstruation ceases permanently. Understanding these shifts and learning about available support

As women age, their bodies undergo significant shifts, marking a natural transition known as perimenopause. This stage is characterized by fluctuating hormone levels that can lead to a range of symptoms. It often precedes menopause, the point at which menstruation ceases permanently. Understanding these transitions and learning about available supp